It’s here! My new 30 day challenge! I found this one via Michael Senhoff at HardToFindSeminars.com. He sent out a newsletter talking about how people are getting lots of cool benefits from exercising their brains. Working on hand-eye coordination, memory, and simply calculations in a rapid manner is supposed to do fun things to your brain and body.
So, what I’m doing is starting a new routine. Starting out, I’m bouncing a ping pong ball on a rubber mallet. So far, I’m up to 28 times right handed, 21 times left handed. Saying the alphabet forwards and backwards. Eventually, this will get more complex and I’ll use a heavier mallet with a smaller head.
Results so far?
The girls’ cat, Luna, is intrigued by the ping pong ball. This might be a coincidental but I had a lucid dream the first night after starting. And the lucid dream turned into an astral projection episode. (Felt a pop as I moved through a “solid” structure.) Been a while since I’ve had the pleasure of some out-of-body traveling!
There’s a warning label on the handle to always where safety glasses when using the mallet.